Your Ally in Health:

Karen is a Certified Nutritionist, Therapeutic Chef, and author of Happy Foods - 100 Mood Boosting Recipes published by Viva Editions.

Before becoming a nutritionist, Karen suffered debilitating digestive problems, weight gain, and depression, and had no idea that she had a Leaky Gut!
The healing journey began when she realized that the foundation of good digestion, sustainable weight loss, and happiness starts in the gut!
When she eliminated foods that caused inflammation and embraced foods and lifestyle changes that nourished her microbiome, she was able to heal her leaky gut, shed unwanted pounds, and clear the depression.

As a member of NANP (National Association of Nutrition Professionals) and IFM (Institute of Functional Medicine), Karen combines her formal education with her healing journey to help others thrive.

Karen lives by the motto: “Food is our most profound connection with Nature”.